Radnor Crew Club

Crew from A to Z

Practice Locations, Schedule and Expectations

Practice Locations
(1) Aerocentre: Team fitness training takes place at the AeroCentre (Located with Aspiring Champions) at 970 Pulaski Drive, King of Prussia. Pulaski Drive intersects with Mall Blvd. directly across from Maggiano’s Italian Restaurant.

(2) Radnor Trail: The team will often meet at the beginning of the Radnor Trail directly across from La Maison Fitness Center in Strafford for a team run.

(3) Villanova University Boathouse: The team uses the Villanova Boathouse for on-water practices when the weather permits. The boathouse is located at 601 Washington St, Conshohocken. Take Matsonford Road to Fayette Street Bridge. Cross over the bridge into Conshohocken and once across, make an immediate right onto East Elm Street. Take a right onto Cherry Street, cross over railroad tracks and turn left onto Washington Street. Follow Washington Street to the boathouse on your right.

In addition, the team may travel to the Wilmington Youth Rowing Association boathouse just north of the Amtrak Train Station in Wilmington for practice indoors in boats which are set up in tanks for on-water rowing experience in a controlled environment.

Practice Schedule*


Fall (Begins September 10)
Monday, Wednesday, every other Friday: 3:00 – 5:00 p.m. – Boat House
Saturday: 10:00 a.m. – Boat House
Tuesday and Thursday: Trail run 6:00 a.m., weight training 6:00 p.m. – Aerocentre

Winter (Schedule TBD)

Spring (Schedule TBD)

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*Schedules are subject to change from time to time.

Attendance
As stated above, due to the nature of the sport, crew is a team activity that requires an exclusive commitment from those that choose to participate in it. Quite simply, if there is a scheduled practice, your presence is REQUIRED – PERIOD. All training is mandatory and all athletes are expected to attend on time, every time. If you sign up and agree to be a part of this program, except for illness or an unforeseen family matter, your time as outlined in the schedule is OCCUPIED.


We are here to provide those committed to the process the opportunity to develop themselves (and as a team) in ways you never thought possible, while striving to reach our collective competitive goals.
Racing is a privilege and racing priority will be given to those who give us their full commitment, and they will be rewarded for it! We hope to see you on the water!

 

Radnor Boys Crew Club Coaching Staff.


Carpools
Parents and students will arrange carpools to get athletes to and from weekday practices. All carpool riders must sign the carpool waiver. Student drivers will assist in transporting non-drivers to and from practice. Riders should be courteous to their Driver(s) and are expected to pay for their share of gas, on a monthly basis. Call the night before if you won't need a ride to practice. Team members are responsible for arranging their own transportation to practice and regattas on weekends.

Swim Tests
It is mandatory for all NEW athletes to take the swim test. Testing will be conducted at the high school pool. We will advise you of the date. All team members taking the test must bring a long-sleeved shirt and pants to be worn in the pool. New athletes must take and pass this test to be on the team.